NICHOLA JARVIS
Always do things that you are afraid of. Always set yourself challenges. And always make the most of every opportunity. I certainly did all three recently.
Tue, 04 Feb 2014
It's funny how you can be depressed and excited at the same time.
Fri, 10 Jan 2014
Isn't that what they say? Resolutions around this time normally include eating less junk food, drinking less alcohol and doing ...
NICHOLA JARVIS IN WORDS
Thu, 26 Dec 2013
Overindulged at Christmas? Not to worry, one easy video per day for the twelve days of Christmas will have you fighting fit fo ...
Thu, 19 Dec 2013
Some of us love to fully indulge over the festive period and don't pinch on the calories at all whilst some of us try hard to ...
Wed, 23 Oct 2013
I'm often asked 'what is the secret to maintaining exercise?'. How do I stop myself from giving up after a while?
Mon, 12 Aug 2013
We all know you can have too much of a good thing, which is why we need a break from the norm every now and again.
SEARCH BLOGS
By Date:
<April 2014
MonTueWedThuFriSatSun
31123456
78910111213
14151617181920
21222324252627
2829301234
567891011
By Blogger:
By Theme:
Nichola Jarvis
Nichola Jarvis

Nichola is a sports studies graduate who has lived and breathed fitness for over 12 years.

She started her own fit club called Tribal Fitness to combine her two passions - nature's gym (i.e. the great outdoors) and having FUN when exercising!

Be it her Babes or Pramtastic Bootcamp to help mums with their tums, Nichola knows how to make keeping fit feel fun!